Plan sessions your way
Build programs from simple sets and circuits. Set rep or time ranges, tempo, target effort and breaks for each exercise.
My Cali
Plan your sessions, log every set with its progression, tempo and form, and see how each exercise moves forward over time. Built for bodyweight training, on your phone at the bar or at your desk while you plan.
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How it works
From the plan on your desk to the last set at the bar.
Build programs from simple sets and circuits. Set rep or time ranges, tempo, target effort and breaks for each exercise.
Follow the session set by set with a break timer, pick the progression you used, and record reps, form and tempo.
Every set is kept with its progression, so the next session starts from what you actually did last time.